June 23, 6:30-8:30pm
Back9Pilates Golfer's Workshops are an easy way to try the program with a small group of other golfers.
In the 2-hour session you will:
- See the connection between Pilates and Golf
- Experience how to work from the real Core
- Try some simple exercises for best warm-up
- Learnhow to apply Pilates to Golf
- Get a DVD for home practice
Location: Montclair Physical Therapy and Wellness Center
Address: 6125 Medau Place, Oakland, CA 94611
Cost: $60, includes DVD
Wear comfortable clothes and bring a putter.
Space is limited, so sign up today.
EWGA Members: Register by clicking here